Natural DHT Blockers
For a lot of men and women, their hair loss has caused them more agony than the feeling they get at 6 a.m. as their alarm goes off for work on a Monday morning.
Unless you are bald and loving it, you must have undoubtedly sought solutions to reverse the situation and stimulate your hair growth. Everyone understands that you look younger and feel even more confident when you have a wonderful head of hair. You attach part of your self-esteem to what’s growing on your head.
If you are losing your hair, and are seeking help, you are in the right place. What you knew about DHT and Natural DHT Blockers are about to change.
There is an avalanche of products on the market that can help, including those that can block DHT (otherwise referred to as, dihydrotestosterone), the hormone that contributes greatly to hair loss.
You can take on your thinning hair with all the available weapons you can think of, including DHT blockers. However, before you begin this process you need to pay attention to certain things. Here are a few things that you should know or consider before you purchase your first DHT Blocker Supplements or Hair Styling Cream.
What are the causes of hair loss?
It is logical to determine if DHT is the cause of the hair loss that you’re experiencing before buying a DHT blocker, DHT blocking supplement, DHT blocker pomade, hair styling cream, or shampoo. You may not know, but there a few other potential causes of hair loss problems, these could be anything from eating disorders, vitamin, thyroid problems, etc.
- What form?
DHT blocker products come in various forms, such as shampoo, conditioner, cream, hair styling cream, pomade or even in the form a powder which you can sprinkle in your drink. But that’s not all, they may also come in the form of DHT blocker prescription pills. Most users consider this to be their preferred and simplest method. But then, whatever works for you is just right. However, we have to mention the two most common forms of DHT blockers, shampoo and DHT Blocker Supplements. Let’s take a look at them before we move onto natural DHT blockers.
- DHT Blocker Shampoo
Depending on your preferred DHT Blocker product, your hair loss interacts with hormones and chemicals on your scalp. There are those that remove the scalp buildup and sebum that may limit the hair growth on your head. Others, however, reduce your hair loss due to breakage and then stimulate the hair growth. You may combine both hair growth shampoos with several other hair treatments to maximize the effect and potential for improving hair growth.
There are conditioners too that have been developed to improve thinning hair, by adding more nutrients and moisture to the scalp and the hair follicles. Unlike some of the conventional conditioners out there, these should not leave any residue on your hair.
- DHT Blocker Supplements
Dietary supplements, which are normally available in pill form, help ensure that your body has the right amount of minerals and nutrients to improve hair growth. DHT Blocker Supplements, are formulated to reduce or block DHT production, and prevent any hair loss caused by DHT.
How to restore your natural hair growth by restoring your body’s natural pH.
Unfortunately, whenever we have a toxic or acidic diet the hair on our head may begin to suffer. This is because the pH of the body becomes acidic and the body must buffer the acidity with the keratin from the hair follicle to prevent an overgrowth of diseases.
For this reason, you may have to develop a habit that promotes an alkaline diet, so that it is easy to maintain your body alkaline level.
How to quickly alkalize your body
You can do this by eating foods that make your body more alkaline. This way, your body does not have to "eat" your hair just to stay healthy.
One of the most effective and straightforward ways to begin alkalizing your body immediately is to consume vegetables. You can simply buy a juicer and start preparing carrots, broccoli, spinach, cucumbers, celery, etc. juice every day. (I will provide a list of natural DHT blockers below)
Drinking natural Juice is a great way to bring incredible amounts of nutrients, enzymes, and minerals into your body without spending a lot of energy and time digesting fiber.
This will help you quickly restore the natural pH of your body, provided you do not have a lot of acidic food in your diet.
As long as your body has the right pH, it can help retain your hair, so you must ensure your blood pH is balanced.
The key point here is that you have to find ways to maximize your net consumption of alkaline foods and minimize acidic foods.
How does your body Acid/Alkaline Balance have direct effect as a DHT Blocker?
By now, you may have already heard of the enzyme 5-alpha reductase (5αR). If not, it is an enzyme that converts testosterone into dihydrotestosterone (DHT)
Recently, interesting studies have been conducted in which a certain 2-5αR enzyme was found in the vertex of the head and on the scalp of the forehead (the area most affected by hair loss).
However, this enzyme wasn’t found in the occipital region of the head (the lower back area, where most of the bald men you see still have hair).
This essentially shows that the 2 5aR type enzyme is majorly responsible for the pattern of baldness in men and women.
Another study has shown that 2 5αR enzyme particularly thrives in a very specific and optimal pH range, which is pH 45.
Outside this pH range, the enzyme just cannot properly function to properly accomplish its task of combining with testosterone to produce DHT. The best pH range for type 2, 5-alpha-reductase is the pH of 5 to 5.5.
The activity of 5-alpha reductase was determined at pH 5 (this is where it was optimal for type 2 isoenzyme) and at pH 7 (which was optimal for the type 1 isoenzyme) in isolated segments of infra-infundibular follicles and villus follicle.
What this means is that should your body be more acidic and have a pH of about 7 or less, then the type 2 enzyme, 5-alpha reductase, will work more efficiently, thereby producing more DHT, and then resulting in increased hair loss.
On the other hand, when your body is more alkaline, the pH on the scalp is greater than 7. Then the enzyme cannot convert the testosterone into DHT, so there is nothing for the DHT to mix with, consequently reducing DHT related hair loss.
It is important to note that the production of DHT cannot thrive in alkaline medium. If that information was overwhelming, here is a simple solution to fight hair loss, it is the use of natural DHT blockers.
15 Natural DHT blockers
In the following paragraphs are DHT Blocker foods and vegetables that are naturally block DHT. They help increase the alkalinity of the body and help you slow hair loss or completely solve the problem and may help you grow more hair.
Almonds contain significant amounts of protein and they are an excellent source of biotin. Almonds are also referred to as "hair vitamins" and they keep the hair follicles strong. The hair follicles are prone to weakening because of excess dirt and oil. To increase the strength of hair follicles, just chew a handful of almonds each morning and in a not too distant time, you may notice the difference.
There is a lycopene content in tomatoes. And it somewhat acts as an inhibitor of DHT. Antioxidants present in tomatoes help cells fight what causes damages to the hair follicles. Remember, these damages are responsible for hair loss. The beta-carotene promotes hair growth by providing the essential nutrients to the scalp. And as you already know, adding tomatoes to your diet is quite easy. You can add them to your salads, noodles/pasta, sauces or other dishes. They are consequently one of the best natural DHT blockers.
This fruit is extremely rich in magnesium, proteins, copper, amino acids and iron. All of these elements help in the promotion of hair growth. The oils contained in avocados penetrate the cuticle and effectively moisturize the hair. Avocados also contain a high level of antioxidants which helps to clean all the clogged pores. They also help to increase your hair shine.
Eating blueberries isn’t only good for your general health, but for your hair too. They are rich in vitamin C and also contain flavonoids. This helps improve the circulation of blood to the scalp. This circulation ensures that the hair follicles receive a good amount of nutrients. Blueberries have Proanthocyanidins, which can also help to promote hair growth.
There is a high level of proteins present in egg white, they help in binding biotin. Also, they contain cysteine. Cysteine and Biotin are both essential for hair growth. Boiled or cooked eggs are more potent natural DHT blockers than raw eggs. If you add eggs to your diet, your hair volume may improve.
Walnuts contain L-lysine, and it acts as a natural DHT blocker. They are rich in protein and vitamin E, which promotes hair growth. There are tannins as well as other anti-inflammatory nutrients packed in walnuts. These are excellent natural DHT blockers which inhibit hair loss. These nuts can be easily added to your meals, including fruit salads. Or you may just opt to eat them as your mid-day snack.
- Pumpkin seeds
Pumpkin seeds are very rich in minerals such as zinc, iron and even magnesium. Pumpkin seeds also contain cucurbitacin, which is a special kind of amino acid that promotes hair growth. They also help improve the texture and quality of hair, because they contain special kind of nutrients like the omega-3 fatty acids, L-lysine, iron, etc. you just have to eat pumpkin seeds either as a snack during the day or whenever you feel like, or you may simply add as much as you like to your salads.
- Rosemary oil extract
Rosemary oil acts as an analgesic which also has antifungal qualities, as well as antibacterial and anti-inflammatory properties (there are several other amazing qualities packed in this extract), rosemary oil is a very useful DHT Blocker Supplements for anyone suffering hair loss.
Regarding natural DHT blockers, topical use of rosemary oil extract is a big inhibitor of the production of 5-alpha reductase. So, as a result of this, Rosemary oil extract is a natural DHT blocker which prevents the scalp androgen receptors from connecting with DHT and consequently prevents hair loss and miniaturization of hair follicles.
Biotin is what most people refer to as vitamin H, but it is a vitamin in the B complex family and helps our body convert the food we eat into energy. Biotin helps you maintain the health of your hair, your skin, liver, eyes, and even the nervous system. Aside from being one of the very best DHT Blocker supplements, this is also a very important nutrient for pregnant women. Many people get biotin in their body through a healthy diet. However, there is a claim that extra addition of biotin to your daily supplement list has a variety of health benefits. Given its potential, biotin is a very good natural DHT blocker vitamin.
There are other natural DHT blockers, and they include but are not limited to the following:
- Saw Palmetto
- White mushrooms
- Green tea
- Carrots, etc.
Regular intake of these different natural DHT blockers in your diet can help fight your hair loss. And it is one of the best ways you can improve your hair growth. Although these foods are great natural DHT blockers, they may have to consume a lot of calories to get the optimal amount of DHT blocking nutrients in order to realize their benefits. This is why DHT Blocker Supplements or Pomade like Volugenix Anti-thinning Hair Styling Cream may be a good option for you in your hair loss restoration program.
There aren’t many (if any at all) Hair Styling Creams or Pomades on the market that you can use to improve your hair growth and prevent further hair loss. In fact, most hair products contain harsh chemicals that are damaging to your hair follicles. Volugenix contains ingredients that help promote the health of your hair, and it does not contain harsh chemicals such as paraben, sulfate, or alcohol.